Migraines are intense headaches that can be accompanied by symptoms such as nausea, vomiting, sensitivity to light and sound and may be triggered by factors such as stress, hormonal changes, certain foods, and in some environment.
Migraines are believed to involve changes in brain chemistry
and blood flow which can even result in nose bleeding discomfort and itching in
the ear and throat and even bad breathe.
Fortunately for us, there are herbs which can be used to
prevent migraines or may reduce the frequency and severity of attacks. It can
be taken as a supplement or brewed as a tea.
Some can be used in the form of oil but in addition to herbal
remedies, consider incorporating lifestyle changes like drinking plenty of
water, identify and avoid food or any other triggers to help manage migraines.
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